Jicama raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 139
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrates 32g
11%
Dietary Fiber 18g
72%
Sugars 6.6g
Sugar Alcohols 0g
Protein 2.6g
Vitamin A 2%·Vitamin C 123%
Calcium 4%·Iron 12%
Other nutrients
Net Carbs 14g
Food Grade 13.5
Diabetes Carb Count 32g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
8%
Vitamin K 1mcg
1%
Magnesium 44mg
11%
Phosphorus 66mg
7%
Potassium 548mg
16%
Zinc 1mg
4%
Copper 0.2mg
9%
Manganese 0.2mg
11%
Selenium 3mcg
4%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
6%
Niacin 1mg
4%
Pantothenic Acid 0.5mg
5%
Folate 44mcg
11%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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