Kataifi Pastry

Kataifi Pastry

297cals
Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan
Exercise during winter

Oct 20, 2024

10 Tips for staying motivated to exercise during winter
Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?
Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?
Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?
Order of eating food

Jun 23, 2025

Food sequencing: Swap the order of eating foods for weight loss and glucose control