Kidney beans boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 28
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 0.2mg
0%
Total Carbohydrates 5g
2%
Dietary Fiber 1.4g
6%
Sugar Alcohols 0g
Protein 1.9g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 4g
Food Score / Grade 1
Diabetes Carb Count 4g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 2mcg
2%
Magnesium 9mg
2%
Phosphorus 31mg
3%
Potassium 90mg
3%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.1mg
5%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0mg
0%
Folate 29mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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