Kidney beans canned

Nutrition Facts

Serving Size:
Amount per Serving
Calories 35
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrates 6.1g
2%
Dietary Fiber 1.6g
6%
Sugars 1.1g
Sugar Alcohols 0g
Protein 2.3g
Vitamin A ·Vitamin C 0%
Calcium 2%·Iron 2%
Other nutrients
Net Carbs 5g
Food Score / Grade 1
Diabetes Carb Count 5g
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 9mg
2%
Phosphorus 34mg
3%
Potassium 79mg
2%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.1mg
5%
Selenium 0mcg
1%
Thiamin 0mg
1%
Riboflavin 0mg
0%
Niacin 0mg
1%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Wondering how to start a vegetable garden from scratch? Follow these four simple steps. read more
What behaviors are making you gain weight? Most of us know that weight control boils down to calories intake vs. calories expended. If you consume ... read more
Eating yogurt has been shown to promote gut health, enhance immune function and reduce the incidence of diarrhea, thanks to the contribution of pro... read more