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Light Butter Spread with Canola Oil
Light Butter Spread with Canola OilLand O Lakes

Light Butter Spread with Canola Oil

Land O Lakes
50cals
50cals
100%
cals
fat
Grade C+

Nutrition Facts

Serving Sizetbsp (14g)
Amount per serving
Calories50cals
% Daily Value
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 0g
Cholesterol 10mg
3%
Sodium 90mg
4%
Vitamin A 25mcg
3%
Calcium 0mg
Iron 0mg
Potassium 0mg
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off tbsp (50cals calories) of Light Butter Spread with Canola Oil:

Walking22 minof Walking
Jogging6 minof Jogging
Bicycling6 minof Bicycling
Swimming9 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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