Liverwurst spread

Nutrition Facts

Serving Size:
Amount per Serving
Calories 168
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5.5g
27%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 6.8g
Cholesterol 65mg
22%
Sodium 385mg
16%
Total Carbohydrates 3.2g
1%
Dietary Fiber 1.4g
6%
Sugars 0.9g
Sugar Alcohols 0g
Protein 6.8g
Vitamin A 150%·Vitamin C 3%
Calcium 1%·Iron 27%
Other nutrients
Net Carbs 2g
Food Score / Grade -2
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
5%
Vitamin B-12 7.4mcg
123%
Magnesium 7mg
2%
Phosphorus 127mg
13%
Potassium 94mg
3%
Zinc 1mg
8%
Copper 0.1mg
7%
Manganese 0.1mg
4%
Selenium 32mcg
46%
Thiamin 0.1mg
10%
Riboflavin 0.6mg
33%
Niacin 2mg
12%
Pantothenic Acid 1.6mg
16%
Folate 17mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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