Macaroni & cheese from restaurant kid's menu

Nutrition Facts

Serving Size:
Amount per Serving
Calories 317
Calories from Fat 115
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 4.1g
Trans Fat 0.2g
Cholesterol 21mg
7%
Sodium 758mg
32%
Total Carbohydrates 39g
13%
Dietary Fiber 2.3g
9%
Sugars 6.5g
Sugar Alcohols 0g
Protein 11g
Vitamin A 5%·Vitamin C 0%
Calcium 21%·Iron 8%
Other nutrients
Net Carbs 37g
Food Score / Grade -0.5
Diabetes Carb Count 39g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0.4mcg
6%
Vitamin D 6iu
2%
Vitamin E 2mg
8%
Vitamin K 1mcg
1%
Magnesium 40mg
10%
Phosphorus 288mg
29%
Potassium 284mg
8%
Zinc 1mg
9%
Copper 0.1mg
7%
Manganese 0.4mg
20%
Selenium 41mcg
58%
Thiamin 0.2mg
13%
Riboflavin 0.5mg
31%
Niacin 2mg
8%
Pantothenic Acid 1mg
10%
Folate 71mcg
18%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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