Mexican blend cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 108
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4.5g
22%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.2g
Cholesterol 27mg
9%
Sodium 170mg
7%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 6.6g
Vitamin A 4%·Vitamin C 0%
Calcium 18%·Iron 1%
Other nutrients
Net Carbs 0g
Food Grade -0.6
Diabetes Carb Count 0g
Vitamin B-6 0mg
1%
Vitamin B-12 0.3mcg
6%
Vitamin D 6iu
1%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 7mg
2%
Phosphorus 123mg
12%
Potassium 24mg
1%
Zinc 1mg
6%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 4mcg
6%
Thiamin 0mg
0%
Riboflavin 0.1mg
5%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Here are four fascinating olive oil facts I learned while touring an olive grove and processing plant in southern Spain. read more
It may sound strange, but a new study put forth by Stanford researchers is suggesting that long term weight loss may benefit from having a little ... read more
Does it matter where your calories come from? read more