Mexican blend cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 108
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4.5g
22%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.2g
Cholesterol 27mg
9%
Sodium 170mg
7%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 6.6g
Vitamin A 4%·Vitamin C 0%
Calcium 18%·Iron 1%
Other nutrients
Net Carbs 0g
Food Grade -0.6
Diabetes Carb Count 0g
Vitamin B-6 0mg
1%
Vitamin B-12 0.3mcg
6%
Vitamin D 6iu
1%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 7mg
2%
Phosphorus 123mg
12%
Potassium 24mg
1%
Zinc 1mg
6%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 4mcg
6%
Thiamin 0mg
0%
Riboflavin 0.1mg
5%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Is it all hype, or are there major health benefits of grains in our diets? You probably think it's all about the fiber, right? Well, there's more t... read more
Losing weight as a couple has its ups and downs, but the rewards are the sweetest when you succeed together. read more