Milk reduced fat 2% milkfat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 122
Calories from Fat 43
% Daily Value*
Total Fat 4.8g
7%
Saturated Fat 3.1g
15%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.4g
Trans Fat 0.2g
Cholesterol 20mg
7%
Sodium 115mg
5%
Total Carbohydrates 12g
4%
Sugars 12g
Sugar Alcohols 0g
Protein 8.1g
Vitamin A 9%·Vitamin C 1%
Calcium 29%·Iron 0%
Other nutrients
Net Carbs 12g
Food Grade 2.2
Diabetes Carb Count 12g
Vitamin B-6 0.1mg
5%
Vitamin B-12 1.3mcg
22%
Vitamin D 120iu
30%
Vitamin E 0mg
0%
Vitamin K 0mcg
1%
Magnesium 27mg
7%
Phosphorus 224mg
22%
Potassium 342mg
10%
Zinc 1mg
8%
Copper 0mg
1%
Manganese 0mg
2%
Selenium 6mcg
9%
Thiamin 0.1mg
6%
Riboflavin 0.5mg
27%
Niacin 0mg
1%
Pantothenic Acid 0.9mg
9%
Folate 12mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
You're getting tired of "same old, same old" dinners while dieting and want to turn to the best meal delivery service for weight loss. But does suc... read more
The following practices will help you lose weight - whether you are just starting out, trying to break out of a weight stall, or simply want more t... read more
What is stress eating and how might it lead to weight gain? Here are a few strategies to help you or someone you know who's eating habits have shi... read more