Milk reduced fat 2% milkfat
Milk reduced fat 2% milkfatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 122 Calories from Fat 43
| ||||||
% Daily Value*
| ||||||
Total Fat 4.8g 7%
| ||||||
Saturated Fat 3.1g 15%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 1.4g
| ||||||
Trans Fat 0.2g
| ||||||
Cholesterol 20mg 7%
| ||||||
Sodium 115mg 5%
| ||||||
Total Carbohydrates 12g 4%
| ||||||
Sugars 12g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 8.1g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 12g
| ||||||
Food Score / Grade 2.2
| ||||||
Diabetes Carb Count 12g
| ||||||
Vitamin B-6 0.1mg 5%
| ||||||
Vitamin B-12 1.3mcg 22%
| ||||||
Vitamin D 120iu 30%
| ||||||
Vitamin E 0mg 0%
| ||||||
Vitamin K 0mcg 1%
| ||||||
Magnesium 27mg 7%
| ||||||
Phosphorus 224mg 22%
| ||||||
Potassium 342mg 10%
| ||||||
Zinc 1mg 8%
| ||||||
Copper 0mg 1%
| ||||||
Manganese 0mg 2%
| ||||||
Selenium 6mcg 9%
| ||||||
Thiamin 0.1mg 6%
| ||||||
Riboflavin 0.5mg 27%
| ||||||
Niacin 0mg 1%
| ||||||
Pantothenic Acid 0.9mg 9%
| ||||||
Folate 12mcg 3%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Many people are consuming far more added sugars than they realize. Here are some common foods that contain added sugars and some easy hacks to low... read more
Don't sacrifice your diet. Check out these five quick and easy dinner ideas that will help you save the day.
read more
Restaurants with 20 or more locations must start posting calories on the menu by December. This isn?t as simple as it sounds. One expert explai... read more
