Mixed frozen vegetables boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 55
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 247mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 2.8g
Sugar Alcohols 0g
Protein 2.6g
Vitamin A 78%·Vitamin C 5%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 8g
Food Score / Grade 2.7
Diabetes Carb Count 12g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 21mcg
27%
Magnesium 20mg
5%
Phosphorus 46mg
5%
Potassium 154mg
4%
Zinc 0mg
3%
Copper 0.1mg
4%
Manganese 0.3mg
17%
Selenium 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
6%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 17mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
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