Monterey cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 104
Calories from Fat 76
% Daily Value*
Total Fat 8.5g
13%
Saturated Fat 5.3g
27%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.5g
Cholesterol 25mg
8%
Sodium 168mg
7%
Total Carbohydrates 0.2g
0%
Sugars 0.1g
Sugar Alcohols 0g
Protein 6.9g
Vitamin A 4%·Vitamin C 0%
Calcium 21%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.8
Diabetes Carb Count 0g
Vitamin B-6 0mg
1%
Vitamin B-12 0.2mcg
4%
Vitamin D 6iu
2%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 8mg
2%
Phosphorus 124mg
12%
Potassium 23mg
1%
Zinc 1mg
6%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 4mcg
6%
Thiamin 0mg
0%
Riboflavin 0.1mg
6%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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