Mulberries raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 60
Calories from Fat 5
% Daily Value*
Total Fat 0.5g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 2.4g
10%
Sugars 11g
Sugar Alcohols 0g
Protein 2g
Vitamin A 1%·Vitamin C 85%
Calcium 5%·Iron 14%
Other nutrients
Net Carbs 11g
Food Score / Grade 3.1
Diabetes Carb Count 14g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 11mcg
14%
Magnesium 25mg
6%
Phosphorus 53mg
5%
Potassium 272mg
8%
Zinc 0mg
1%
Copper 0.1mg
4%
Selenium 1mcg
1%
Thiamin 0mg
3%
Riboflavin 0.1mg
8%
Niacin 1mg
4%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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