Mustard seed ground

Nutrition Facts

Serving Size:
Amount per Serving
Calories 910
Calories from Fat 584
% Daily Value*
Total Fat 65g
100%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 18g
Monounsaturated Fat 40g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrates 50g
17%
Dietary Fiber 22g
87%
Sugars 12g
Sugar Alcohols 0g
Protein 47g
Vitamin A 1%·Vitamin C 21%
Calcium 48%·Iron 92%
Other nutrients
Net Carbs 28g
Food Score / Grade 14.3
Diabetes Carb Count 39g
Vitamin B-6 0.7mg
36%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 9mg
45%
Vitamin K 10mcg
12%
Magnesium 663mg
166%
Phosphorus 1,484mg
148%
Potassium 1,322mg
38%
Zinc 11mg
73%
Copper 1.2mg
58%
Manganese 4.4mg
219%
Selenium 373mcg
533%
Thiamin 1.4mg
96%
Riboflavin 0.5mg
28%
Niacin 8mg
42%
Pantothenic Acid 1.5mg
15%
Folate 290mcg
73%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet