Nuts coconut milk canned liquid expressed from grated meat and water

Nutrition Facts

Serving Size:
Amount per Serving
Calories 445
Calories from Fat 434
% Daily Value*
Total Fat 48g
74%
Saturated Fat 43g
214%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrates 6.4g
2%
Sugar Alcohols 0g
Protein 4.6g
Vitamin A 0%·Vitamin C 4%
Calcium 4%·Iron 41%
Other nutrients
Net Carbs 6g
Food Score / Grade -19.2
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 104mg
26%
Phosphorus 217mg
22%
Potassium 497mg
14%
Zinc 1mg
8%
Copper 0.5mg
25%
Manganese 1.7mg
87%
Thiamin 0mg
3%
Riboflavin 0mg
0%
Niacin 1mg
7%
Pantothenic Acid 0.3mg
3%
Folate 32mcg
8%
* Daily value percentages are based on Standard 2,000 calorie diet
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