Onions boiled without salt
Nutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 92 Calories from Fat 4
| ||||||
% Daily Value*
| ||||||
Total Fat 0.4g 1%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 0.1g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 6.3mg 0%
| ||||||
Total Carbohydrates 21g 7%
| ||||||
Dietary Fiber 2.9g 12%
| ||||||
Sugars 9.9g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 2.9g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 18g
| ||||||
Food Score / Grade 3.1
| ||||||
Diabetes Carb Count 21g
| ||||||
Vitamin B-6 0.3mg 14%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 0%
| ||||||
Vitamin K 1mcg 1%
| ||||||
Magnesium 23mg 6%
| ||||||
Phosphorus 74mg 7%
| ||||||
Potassium 349mg 10%
| ||||||
Zinc 0mg 3%
| ||||||
Copper 0.1mg 7%
| ||||||
Manganese 0.3mg 16%
| ||||||
Selenium 1mcg 2%
| ||||||
Thiamin 0.1mg 6%
| ||||||
Riboflavin 0mg 3%
| ||||||
Niacin 0mg 2%
| ||||||
Pantothenic Acid 0.2mg 2%
| ||||||
Folate 32mcg 8%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
