Onions boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 26
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 1.8mg
0%
Total Carbohydrates 6.1g
2%
Dietary Fiber 0.8g
3%
Sugars 2.8g
Sugar Alcohols 0g
Protein 0.8g
Vitamin A 0%·Vitamin C 5%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 5g
Food Score / Grade 0.9
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 7mg
2%
Phosphorus 21mg
2%
Potassium 100mg
3%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.1mg
5%
Selenium 0mcg
1%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 9mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet