Onions green spring or scallions raw
Onions green spring or scallions rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 32 Calories from Fat 2
| ||||||
% Daily Value*
| ||||||
Total Fat 0.2g 0%
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 16mg 1%
| ||||||
Total Carbohydrates 7.3g 2%
| ||||||
Dietary Fiber 2.6g 10%
| ||||||
Sugars 2.3g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 1.8g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 5g
| ||||||
Food Grade 2.9
| ||||||
Diabetes Carb Count 7g
| ||||||
Vitamin B-6 0.1mg 3%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 3%
| ||||||
Vitamin K 207mcg 259%
| ||||||
Magnesium 20mg 5%
| ||||||
Phosphorus 37mg 4%
| ||||||
Potassium 276mg 8%
| ||||||
Zinc 0mg 3%
| ||||||
Copper 0.1mg 4%
| ||||||
Manganese 0.2mg 8%
| ||||||
Selenium 1mcg 1%
| ||||||
Thiamin 0.1mg 4%
| ||||||
Riboflavin 0.1mg 5%
| ||||||
Niacin 1mg 3%
| ||||||
Pantothenic Acid 0.1mg 1%
| ||||||
Folate 64mcg 16%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Have you heard that inflammation is at the root of many health woes? Take charge by adding these healthy Mediterranean foods to fight inflammation. read more
Don't let December get in the way of eating healthy and exercising. In fact, make it your best month! read more
It is really cold outside and all I want for dinner is a nice bowl of hot soup. Are there benefits of soup for weight loss? read more
