Oranges mandarin or tangerines raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 103
Calories from Fat 5
% Daily Value*
Total Fat 0.6g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 3.9mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 3.5g
14%
Sugars 21g
Sugar Alcohols 0g
Protein 1.6g
Vitamin A 27%·Vitamin C 87%
Calcium 7%·Iron 2%
Other nutrients
Net Carbs 23g
Food Score / Grade 4
Diabetes Carb Count 26g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 23mg
6%
Phosphorus 39mg
4%
Potassium 324mg
9%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
4%
Niacin 1mg
4%
Pantothenic Acid 0.4mg
4%
Folate 31mcg
8%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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