Oranges raw navels

Nutrition Facts

Serving Size:
Amount per Serving
Calories 81
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 1.7mg
0%
Total Carbohydrates 21g
7%
Dietary Fiber 3.6g
15%
Sugars 14g
Sugar Alcohols 0g
Protein 1.5g
Vitamin A 8%·Vitamin C 163%
Calcium 7%·Iron 1%
Other nutrients
Net Carbs 17g
Food Score / Grade 5.1
Diabetes Carb Count 21g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 18mg
5%
Phosphorus 38mg
4%
Potassium 274mg
8%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0mg
2%
Selenium 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
5%
Niacin 1mg
4%
Pantothenic Acid 0.4mg
4%
Folate 56mcg
14%
* Daily value percentages are based on Standard 2,000 calorie diet
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