Oranges raw navels
Oranges raw navelsNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 81 Calories from Fat 2
| ||||||
% Daily Value*
| ||||||
Total Fat 0.2g 0%
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 1.7mg 0%
| ||||||
Total Carbohydrates 21g 7%
| ||||||
Dietary Fiber 3.6g 15%
| ||||||
Sugars 14g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 1.5g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 17g
| ||||||
Food Score / Grade 5.1
| ||||||
Diabetes Carb Count 21g
| ||||||
Vitamin B-6 0.1mg 7%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 18mg 5%
| ||||||
Phosphorus 38mg 4%
| ||||||
Potassium 274mg 8%
| ||||||
Zinc 0mg 1%
| ||||||
Copper 0.1mg 3%
| ||||||
Manganese 0mg 2%
| ||||||
Selenium 0mcg 0%
| ||||||
Thiamin 0.1mg 7%
| ||||||
Riboflavin 0.1mg 5%
| ||||||
Niacin 1mg 4%
| ||||||
Pantothenic Acid 0.4mg 4%
| ||||||
Folate 56mcg 14%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Is granola good for weight loss? One cup of store bought granola can easily provide 500 calories. For a person trying to lose weight on a 1500-ca... read more
If you want to lose weight or have hit a weight loss plateau or are concerned about food allergies or are an emotional e... read more
The DASH diet stands for Dietary Approaches to Stop Hypertension. It was originally designed to prevent and treat hypertension but many people fol... read more
