Paratha whole wheat bread
Paratha whole wheat breadNutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 258 Calories from Fat 94
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% Daily Value*
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Total Fat 10g 16%
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Saturated Fat 4.6g 23%
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Polyunsaturated Fat 2g
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Monounsaturated Fat 3g
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Cholesterol 0.8mg 0%
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Sodium 357mg 15%
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Total Carbohydrates 36g 12%
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Dietary Fiber 7.6g 30%
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Sugars 3.3g
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Sugar Alcohols 0g
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Protein 5g
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| Other nutrients | ||||||
Net Carbs 28g
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Food Score / Grade 0.9
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Diabetes Carb Count 32g
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Vitamin B-6 0.1mg 3%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 1mg 5%
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Vitamin K 3mcg 3%
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Magnesium 29mg 7%
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Phosphorus 95mg 9%
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Potassium 110mg 3%
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Zinc 1mg 4%
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Copper 0.1mg 6%
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Manganese 0.8mg 42%
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Selenium 6mcg 8%
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Thiamin 0.1mg 6%
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Riboflavin 0.1mg 4%
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Niacin 1mg 7%
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Pantothenic Acid 0.4mg 4%
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Folate 8mcg 2%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
