Pasta white cooked without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 221
Calories from Fat 12
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 1.4mg
0%
Total Carbohydrates 43g
14%
Dietary Fiber 2.5g
10%
Sugars 0.8g
Sugar Alcohols 0g
Protein 8.1g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 10%
Other nutrients
Net Carbs 41g
Food Score / Grade 1.8
Diabetes Carb Count 43g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 25mg
6%
Phosphorus 81mg
8%
Potassium 62mg
2%
Zinc 1mg
5%
Copper 0.1mg
7%
Manganese 0.5mg
23%
Selenium 37mcg
53%
Thiamin 0.4mg
26%
Riboflavin 0.2mg
11%
Niacin 2mg
12%
Pantothenic Acid 0.2mg
2%
Folate 102mcg
26%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Until recently, binge eating was seen as a failure of self-control, or a character flaw. Now medical experts suggest it has organic causes, and ca... read more

The concept of functional foods has been around for centuries. More recently, we have had rapid advances in science and food technology, an agi... read more

How many blueberries a day does a Denali grizzly bear eat? While touring Denali National Park last summer, we learned that an average brown grizzly... read more