Pasta white cooked without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 45
Calories from Fat 2
% Daily Value*
Total Fat 0.3g
0%
Cholesterol 0mg
0%
Sodium 0.3mg
0%
Total Carbohydrates 8.7g
3%
Dietary Fiber 0.5g
2%
Sugars 0.2g
Sugar Alcohols 0g
Protein 1.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 8g
Food Score / Grade 0.4
Diabetes Carb Count 9g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 5mg
1%
Phosphorus 16mg
2%
Potassium 12mg
0%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
5%
Selenium 7mcg
11%
Thiamin 0.1mg
5%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0mg
0%
Folate 21mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
It doesn't seem fair, does it? You haven't eaten anything all night and you still wake up with high blood glucose! What is going on? For those of y... read more
Learn about Step Bonus - a new and nifty feature for MyNetDiary members who have Premium subscription but do not link with FitBit, Withings, Jawbon... read more
It's a new year and you are psyched to get going with weight loss. This post shares tips on how to get started or restarted with your weight loss ... read more