Peanuts dry roasted with salt
Peanuts dry roasted with saltNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 166 Calories from Fat 127
| ||||||
% Daily Value*
| ||||||
Total Fat 14g 22%
| ||||||
Saturated Fat 2.2g 11%
| ||||||
Polyunsaturated Fat 2.8g
| ||||||
Monounsaturated Fat 7.4g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 116mg 5%
| ||||||
Total Carbohydrates 6g 2%
| ||||||
Dietary Fiber 2.4g 10%
| ||||||
Sugars 1.4g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 6.9g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 4g
| ||||||
Food Score / Grade 0.3
| ||||||
Diabetes Carb Count 5g
| ||||||
Vitamin B-6 0.1mg 7%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 7%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 50mg 13%
| ||||||
Phosphorus 103mg 10%
| ||||||
Potassium 180mg 5%
| ||||||
Zinc 1mg 5%
| ||||||
Copper 0.1mg 6%
| ||||||
Manganese 0.5mg 25%
| ||||||
Selenium 3mcg 4%
| ||||||
Thiamin 0mg 3%
| ||||||
Riboflavin 0.1mg 3%
| ||||||
Niacin 4mg 20%
| ||||||
Pantothenic Acid 0.3mg 3%
| ||||||
Folate 27mcg 7%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Are you looking for tips for making healthy foods at home as smooth as possible? Learn some kitchen set up ideas to equip yourself for cooking succ... read more
Traditionally pesto recipes are made with two main ingredients of basil and pine nuts. Our Cilantro Pesto Recipe with Spinach and Walnuts adds a t... read more
Seriously? You want me to walk how many steps per day? Did you know that the current recommendation for fitness, heart health, and weight control i... read more
