Pears Asian raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 116
Calories from Fat 6
% Daily Value*
Total Fat 0.6g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 29g
10%
Dietary Fiber 9.9g
40%
Sugars 19g
Sugar Alcohols 0g
Protein 1.4g
Vitamin A 0%·Vitamin C 17%
Calcium 1%·Iron 0%
Other nutrients
Net Carbs 19g
Food Score / Grade 6.6
Diabetes Carb Count 29g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 12mcg
15%
Magnesium 22mg
6%
Phosphorus 30mg
3%
Potassium 333mg
10%
Zinc 0mg
0%
Copper 0.1mg
7%
Manganese 0.2mg
8%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
2%
Niacin 1mg
3%
Pantothenic Acid 0.2mg
2%
Folate 22mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet