Pine nuts dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 19
Calories from Fat 17
% Daily Value*
Total Fat 1.9g
3%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 0.1mg
0%
Total Carbohydrates 0.4g
0%
Dietary Fiber 0.1g
0%
Sugars 0.1g
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.1
Diabetes Carb Count 0g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 2mcg
2%
Magnesium 7mg
2%
Phosphorus 16mg
2%
Potassium 17mg
0%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.2mg
12%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
0%
Niacin 0mg
1%
Pantothenic Acid 0mg
0%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet