Pinto beans boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 31
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 51mg
2%
Total Carbohydrates 5.6g
2%
Dietary Fiber 1.9g
8%
Sugar Alcohols 0g
Protein 1.9g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 4g
Food Score / Grade 1.2
Diabetes Carb Count 5g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 11mg
3%
Phosphorus 31mg
3%
Potassium 93mg
3%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.1mg
5%
Selenium 1mcg
2%
Thiamin 0mg
3%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 37mcg
9%
* Daily value percentages are based on Standard 2,000 calorie diet
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