Pinto beans raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 42
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 1.4mg
0%
Total Carbohydrates 7.5g
3%
Dietary Fiber 1.9g
7%
Sugars 0.3g
Sugar Alcohols 0g
Protein 2.6g
Vitamin A 0%·Vitamin C 1%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 6g
Food Score / Grade 1.2
Diabetes Carb Count 7g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 21mg
5%
Phosphorus 49mg
5%
Potassium 167mg
5%
Zinc 0mg
2%
Copper 0.1mg
5%
Manganese 0.1mg
7%
Selenium 3mcg
5%
Thiamin 0.1mg
6%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 63mcg
16%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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