Pita white
Pita whiteNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 165 Calories from Fat 6
| ||||||
% Daily Value*
| ||||||
Total Fat 0.7g 1%
| ||||||
Polyunsaturated Fat 0.3g
| ||||||
Monounsaturated Fat 0.1g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 322mg 13%
| ||||||
Total Carbohydrates 33g 11%
| ||||||
Dietary Fiber 1.3g 5%
| ||||||
Sugars 0.8g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 5.5g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 32g
| ||||||
Food Score / Grade 0.1
| ||||||
Diabetes Carb Count 33g
| ||||||
Vitamin B-6 0mg 1%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 16mg 4%
| ||||||
Phosphorus 58mg 6%
| ||||||
Potassium 72mg 2%
| ||||||
Zinc 1mg 3%
| ||||||
Copper 0.1mg 5%
| ||||||
Manganese 0.3mg 14%
| ||||||
Selenium 16mcg 23%
| ||||||
Thiamin 0.4mg 24%
| ||||||
Riboflavin 0.2mg 12%
| ||||||
Niacin 3mg 14%
| ||||||
Pantothenic Acid 0.2mg 2%
| ||||||
Folate 64mcg 16%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Get the most out of using MyNetDiary's recipe feature - learn how to enter, edit, and share your recipes like a pro! These tips are helpful for ne... read more
Even though it ?twas the day after Halloween, and the temptation was there, you followed these three tips and did not despair.
read more
Can you snack and still lose weight? Yes, if you are a smart snacker. Try these quick and easy 5 ingredients or less high protein snack recipes. read more
