Pita whole wheat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 74
Calories from Fat 7
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 124mg
5%
Total Carbohydrates 15g
5%
Dietary Fiber 2.1g
8%
Sugars 0.2g
Sugar Alcohols 0g
Protein 2.7g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 5%
Other nutrients
Net Carbs 13g
Food Score / Grade 0.8
Diabetes Carb Count 14g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 19mg
5%
Phosphorus 50mg
5%
Potassium 48mg
1%
Zinc 0mg
3%
Copper 0.1mg
4%
Manganese 0.5mg
24%
Selenium 12mcg
18%
Thiamin 0.1mg
6%
Riboflavin 0mg
1%
Niacin 1mg
4%
Pantothenic Acid 0.2mg
2%
Folate 10mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet