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Plain Bagels
Plain BagelsLidl

Plain Bagels

Lidl
250cals
250cals
5%
cals
carbsproteinfat
81%
14%
Grade B

Nutrition Facts

Serving Sizebagel (95g)
Amount per serving
Calories250cals
% Daily Value
Total Fat 1.5g
2%
Polyunsaturated Fat 1g
Total Carbs 53g
19%
Net Carbs 51g
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 9g
18%
Sodium 440mg
19%
Calcium 118mg
9%
Iron 2.9mg
16%
Potassium 69mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off bagel (250cals calories) of Plain Bagels:

Walking1h 49mof Walking
Jogging31 minof Jogging
Bicycling31 minof Bicycling
Swimming44 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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