Plums dried or prunes

Nutrition Facts

Serving Size:
Amount per Serving
Calories 68
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 0.6mg
0%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 11g
Sugar Alcohols 0g
Protein 0.6g
Vitamin A 4%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 16g
Food Score / Grade 0.7
Diabetes Carb Count 17g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 17mcg
21%
Magnesium 12mg
3%
Phosphorus 20mg
2%
Potassium 208mg
6%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0.1mg
3%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet