Popcorn oil popped

Nutrition Facts

Serving Size:
Amount per Serving
Calories 142
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 3.8g
Monounsaturated Fat 2.3g
Cholesterol 0mg
0%
Sodium 251mg
10%
Total Carbohydrates 16g
5%
Dietary Fiber 2.8g
11%
Sugar Alcohols 0g
Protein 2.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 4%
Other nutrients
Net Carbs 13g
Food Score / Grade -0.1
Diabetes Carb Count 15g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Magnesium 31mg
8%
Phosphorus 71mg
7%
Potassium 64mg
2%
Zinc 1mg
5%
Copper 0.1mg
3%
Manganese 0.2mg
12%
Selenium 2mcg
3%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 5mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
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