Pork cured ham extra lean approximately 4% fat canned roasted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 24
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Cholesterol 5.3mg
2%
Sodium 199mg
8%
Total Carbohydrates 0.1g
0%
Sugar Alcohols 0g
Protein 3.7g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.1
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0.1mcg
2%
Magnesium 4mg
1%
Phosphorus 37mg
4%
Potassium 61mg
2%
Zinc 0mg
3%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 3mcg
4%
Thiamin 0.2mg
12%
Riboflavin 0mg
3%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 1mcg
0%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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