Pork loin whole lean meat and fat broiled
Pork loin whole lean meat and fat broiledNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 206 Calories from Fat 106
| ||||||
% Daily Value*
| ||||||
Total Fat 12g 18%
| ||||||
Saturated Fat 4.4g 22%
| ||||||
Polyunsaturated Fat 1g
| ||||||
Monounsaturated Fat 5.3g
| ||||||
Cholesterol 68mg 23%
| ||||||
Sodium 53mg 2%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 23g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Grade 0.6
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.4mg 20%
| ||||||
Vitamin B-12 0.6mcg 10%
| ||||||
Vitamin D 45iu 11%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 24mg 6%
| ||||||
Phosphorus 209mg 21%
| ||||||
Potassium 360mg 10%
| ||||||
Zinc 2mg 14%
| ||||||
Copper 0.1mg 3%
| ||||||
Manganese 0mg 0%
| ||||||
Selenium 39mcg 55%
| ||||||
Thiamin 0.7mg 50%
| ||||||
Riboflavin 0.3mg 16%
| ||||||
Niacin 4mg 21%
| ||||||
Pantothenic Acid 0.6mg 6%
| ||||||
Folate 4mcg 1%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Are avocados truly heart-healthy? Since heart disease continues to top the charts as the leading cause of death in the U.S., heart disease preventi... read more
Above All, Write it Down You may have noticed that a new study on women, weight loss and keeping a food journal has been garnering a lot of press i... read more
Is HIIT exercise a good option for you? Learn about the basics of HIIT and whether or not it is appropriate for those with diabetes. read more
