Pork loin whole lean meat and fat broiled
Pork loin whole lean meat and fat broiledNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 206 Calories from Fat 106
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% Daily Value*
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Total Fat 12g 18%
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Saturated Fat 4.4g 22%
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Polyunsaturated Fat 1g
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Monounsaturated Fat 5.3g
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Cholesterol 68mg 23%
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Sodium 53mg 2%
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Total Carbohydrates 0g 0%
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Sugar Alcohols 0g
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Protein 23g
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| Other nutrients | ||||||
Net Carbs 0g
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Food Score / Grade 0.6
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Diabetes Carb Count 0g
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Vitamin B-6 0.4mg 20%
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Vitamin B-12 0.6mcg 10%
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Vitamin D 45iu 11%
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Vitamin E 0mg 1%
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Vitamin K 0mcg 0%
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Magnesium 24mg 6%
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Phosphorus 209mg 21%
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Potassium 360mg 10%
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Zinc 2mg 14%
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Copper 0.1mg 3%
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Manganese 0mg 0%
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Selenium 39mcg 55%
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Thiamin 0.7mg 50%
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Riboflavin 0.3mg 16%
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Niacin 4mg 21%
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Pantothenic Acid 0.6mg 6%
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Folate 4mcg 1%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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