Pork products fresh loin center (chops) boneless separable lean only raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 140
Calories from Fat 32
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.1g
Cholesterol 64mg
21%
Sodium 99mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 27g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 0g
Food Grade 3
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
21%
Vitamin B-12 0.5mcg
8%
Vitamin D 26iu
7%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 30mg
7%
Phosphorus 252mg
25%
Potassium 440mg
13%
Zinc 2mg
11%
Copper 0.1mg
3%
Manganese 0mg
0%
Selenium 53mcg
76%
Thiamin 0.8mg
52%
Riboflavin 0.2mg
14%
Niacin 9mg
47%
Pantothenic Acid 0.8mg
8%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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