Pork sausage link or patty microwaved

Nutrition Facts

Serving Size:
Amount per Serving
Calories 124
Calories from Fat 106
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3.8g
19%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 4.7g
Cholesterol 22mg
7%
Sodium 281mg
12%
Total Carbohydrates 0.2g
0%
Sugars 0.2g
Sugar Alcohols 0g
Protein 4.3g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 0g
Food Grade -2.3
Diabetes Carb Count 0g
Vitamin B-6 0mg
2%
Vitamin B-12 0.2mcg
4%
Vitamin D 12iu
3%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 4mg
1%
Phosphorus 55mg
5%
Potassium 64mg
2%
Zinc 0mg
3%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 6mcg
9%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
3%
Niacin 1mg
6%
Pantothenic Acid 0.2mg
2%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Here's what I learned in Spain about enjoying healthy tapas and how this small-plate dining style helps with weight loss. read more
Is Your Weight Goal SMART? Happy New Year, Everyone ! A New Year means a New Year's Resolution for many of us. If you struggle with meeting the sam... read more
On busy weekdays, I enjoy these quick and easy breakfast egg tacos with spinach that keep me full all morning. However, on weekends when I have mo... read more