Pork sausage Polish

Nutrition Facts

Serving Size:
Amount per Serving
Calories 740
Calories from Fat 587
% Daily Value*
Total Fat 65g
100%
Saturated Fat 23g
117%
Polyunsaturated Fat 7g
Monounsaturated Fat 31g
Cholesterol 159mg
53%
Sodium 1989mg
83%
Total Carbohydrates 3.7g
1%
Sugar Alcohols 0g
Protein 32g
Vitamin A 0%·Vitamin C 4%
Calcium 3%·Iron 18%
Other nutrients
Net Carbs 4g
Food Score / Grade -13.8
Diabetes Carb Count 4g
Vitamin B-6 0.4mg
22%
Vitamin B-12 2.2mcg
37%
Magnesium 32mg
8%
Phosphorus 309mg
31%
Potassium 538mg
15%
Zinc 4mg
29%
Copper 0.2mg
10%
Manganese 0.1mg
6%
Selenium 40mcg
57%
Thiamin 1.1mg
76%
Riboflavin 0.3mg
20%
Niacin 8mg
39%
Pantothenic Acid 1mg
10%
Folate 5mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
Many people are consuming far more added sugars than they realize. Here are some common foods that contain added sugars and some easy hacks to low... read more

To make your weight loss journey easier, you must learn to love yourself along the way.

read more
The DASH diet stands for Dietary Approaches to Stop Hypertension. It was originally designed to prevent and treat hypertension but many people fol... read more