Potatoes frozen french fried par extruded unprepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 74
Calories from Fat 38
% Daily Value*
Total Fat 4.2g
7%
Saturated Fat 1.3g
6%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 139mg
6%
Total Carbohydrates 8.5g
3%
Dietary Fiber 0.8g
3%
Sugar Alcohols 0g
Protein 0.8g
Vitamin A 0%·Vitamin C 3%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 8g
Food Grade -0.6
Diabetes Carb Count 9g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 5mg
1%
Phosphorus 22mg
2%
Potassium 122mg
3%
Zinc 0mg
1%
Copper 0mg
0%
Manganese 0.1mg
3%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 1mg
3%
Pantothenic Acid 0.2mg
2%
Folate 6mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
How do you know if you need a boost with the best potassium sources? Experiencing frequent fatigue or muscle cramps? You could be a "pint-low" on p... read more
Lots of people are susceptible to emotional eating during the holidays. There aren?t any tried-and-true sure fire ways to prevent this, but there ... read more
What are the risks of smoking and weight management? Does smoking make us skinny? Which one is worse: tobacco or obesity? Lots to discuss on this t... read more