Queso blanco cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 366
Calories from Fat 258
% Daily Value*
Total Fat 29g
44%
Saturated Fat 16g
81%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 7.6g
Trans Fat 1.1g
Cholesterol 83mg
28%
Sodium 831mg
35%
Total Carbohydrates 3g
1%
Sugars 2.1g
Sugar Alcohols 0g
Protein 24g
Vitamin A 13%·Vitamin C
Calcium 81%·Iron 1%
Other nutrients
Net Carbs 3g
Food Score / Grade -1.5
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
5%
Vitamin B-12 2.1mcg
34%
Vitamin D 32iu
8%
Vitamin E 1mg
3%
Vitamin K 2mcg
2%
Magnesium 34mg
9%
Phosphorus 551mg
55%
Potassium 149mg
4%
Zinc 4mg
24%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 16mcg
23%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
16%
Niacin 0mg
0%
Pantothenic Acid 0.5mg
5%
* Daily value percentages are based on Standard 2,000 calorie diet
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