Radishes oriental raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 61
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrates 14g
5%
Dietary Fiber 5.4g
22%
Sugars 8.5g
Sugar Alcohols 0g
Protein 2g
Vitamin A 0%·Vitamin C 124%
Calcium 9%·Iron 8%
Other nutrients
Net Carbs 8g
Food Score / Grade 7
Diabetes Carb Count 14g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 54mg
14%
Phosphorus 78mg
8%
Potassium 767mg
22%
Zinc 1mg
3%
Copper 0.4mg
19%
Manganese 0.1mg
6%
Selenium 2mcg
3%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
4%
Niacin 1mg
3%
Pantothenic Acid 0.5mg
5%
Folate 95mcg
24%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
It doesn't seem fair, does it? You haven't eaten anything all night and you still wake up with high blood glucose! What is going on? For those of y... read more
I understand that many of you who are trying to lose weight are going to struggle with Halloween tomorrow. If you are still buying candy for Hallow... read more
There are many structured eating plans available for weight loss. This post describes the Ketogenic Diet - what it is, the pros and cons, and whet... read more