Rice brown long grain cooked without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 240
Calories from Fat 17
% Daily Value*
Total Fat 1.9g
3%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.7g
Cholesterol 0mg
0%
Sodium 7.8mg
0%
Total Carbohydrates 50g
17%
Dietary Fiber 3.1g
12%
Sugars 0.5g
Sugar Alcohols 0g
Protein 5.3g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 6%
Other nutrients
Net Carbs 47g
Food Score / Grade 1.9
Diabetes Carb Count 50g
Vitamin B-6 0.2mg
12%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 76mg
19%
Phosphorus 201mg
20%
Potassium 168mg
5%
Zinc 1mg
9%
Copper 0.2mg
10%
Manganese 1.9mg
95%
Selenium 11mcg
16%
Thiamin 0.3mg
23%
Riboflavin 0.1mg
8%
Niacin 5mg
25%
Pantothenic Acid 0.7mg
7%
Folate 18mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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