Rice wild dry uncooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 571
Calories from Fat 16
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 0.3g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrates 120g
40%
Dietary Fiber 9.9g
40%
Sugars 4g
Sugar Alcohols 0g
Protein 24g
Vitamin A 1%·Vitamin C 0%
Calcium 3%·Iron 17%
Other nutrients
Net Carbs 110g
Food Score / Grade 5.6
Diabetes Carb Count 115g
Vitamin B-6 0.6mg
31%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
7%
Vitamin K 3mcg
4%
Magnesium 283mg
71%
Phosphorus 693mg
69%
Potassium 683mg
20%
Zinc 10mg
64%
Copper 0.8mg
42%
Manganese 2.1mg
106%
Selenium 4mcg
6%
Thiamin 0.2mg
12%
Riboflavin 0.4mg
25%
Niacin 11mg
54%
Pantothenic Acid 1.7mg
17%
Folate 152mcg
38%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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