Rice wild dry uncooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 571
Calories from Fat 16
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 0.3g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrates 120g
40%
Dietary Fiber 9.9g
40%
Sugars 4g
Sugar Alcohols 0g
Protein 24g
Vitamin A 1%·Vitamin C 0%
Calcium 3%·Iron 17%
Other nutrients
Net Carbs 110g
Food Grade 5.6
Diabetes Carb Count 115g
Vitamin B-6 0.6mg
31%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
7%
Vitamin K 3mcg
4%
Magnesium 283mg
71%
Phosphorus 693mg
69%
Potassium 683mg
20%
Zinc 10mg
64%
Copper 0.8mg
42%
Manganese 2.1mg
106%
Selenium 4mcg
6%
Thiamin 0.2mg
12%
Riboflavin 0.4mg
25%
Niacin 11mg
54%
Pantothenic Acid 1.7mg
17%
Folate 152mcg
38%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
What is the best cooking oil to meet your health and culinary goals? The choices can seem overwhelming. Here's how to pick a plant-based oil for wh... read more
Are you looking for tips for making healthy foods at home as smooth as possible? Learn some kitchen set up ideas to equip yourself for cooking succ... read more
Congratulations! You've achieved your weight-loss goal; see what's next with these tips on how to maintain weight after losing it. You'll learn wha... read more