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Ripe and Ready Avocadas
Ripe and Ready AvocadasAvolands

Ripe and Ready Avocadas

Avolands
143cals
143cals
84%
cals
carbsproteinfat
12%
4%
Grade C+

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories143cals
% Daily Value
Total Fat 14g
18%
Saturated Fat 2.2g
11%
Trans Fat 0g
Monounsaturated Fat 9.7g
Polyunsaturated Fat 1.8g
Total Carbs 5g
2%
Net Carbs 5g
Dietary Fiber 0g
Total Sugars 0g
Protein 2g
3%
Cholesterol 0mg
Vitamin A 103mcg
11%
Calcium 10mg
1%
Potassium 477mg
10%
Caffeine 0mg
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (143cals calories) of Ripe and Ready Avocadas:

Walking1h 3mof Walking
Jogging18 minof Jogging
Bicycling18 minof Bicycling
Swimming25 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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