Rolls dinner white
Rolls dinner whiteNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 267 Calories from Fat 50
| ||||||
% Daily Value*
| ||||||
Total Fat 5.6g 9%
| ||||||
Saturated Fat 1.2g 6%
| ||||||
Polyunsaturated Fat 2.2g
| ||||||
Monounsaturated Fat 1.6g
| ||||||
Cholesterol 3.4mg 1%
| ||||||
Sodium 402mg 17%
| ||||||
Total Carbohydrates 45g 15%
| ||||||
Dietary Fiber 1.7g 7%
| ||||||
Sugars 4.8g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 9.3g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 43g
| ||||||
Food Score / Grade 0.2
| ||||||
Diabetes Carb Count 45g
| ||||||
Vitamin B-6 0.1mg 4%
| ||||||
Vitamin B-12 0.1mcg 2%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 9mcg 11%
| ||||||
Magnesium 22mg 6%
| ||||||
Phosphorus 105mg 10%
| ||||||
Potassium 120mg 3%
| ||||||
Zinc 1mg 6%
| ||||||
Copper 0.1mg 6%
| ||||||
Manganese 0.5mg 25%
| ||||||
Selenium 23mcg 33%
| ||||||
Thiamin 0.5mg 30%
| ||||||
Riboflavin 0.3mg 19%
| ||||||
Niacin 5mg 23%
| ||||||
Pantothenic Acid 0.4mg 4%
| ||||||
Folate 87mcg 22%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Anyone in the process of losing weight can hit a weight loss plateau. Here are some tips on how to deal with a plateau so you can maintain your mot... read more
Do you know your ABCs? The ABCs of diabetes care are the lab values you want to control so that you can live well and long with diabetes: A1C, ... read more
Don't let December get in the way of eating healthy and exercising. In fact, make it your best month!
read more
