Rolls dinner white

Nutrition Facts

Serving Size:
Amount per Serving
Calories 267
Calories from Fat 50
% Daily Value*
Total Fat 5.6g
9%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 1.6g
Cholesterol 3.4mg
1%
Sodium 402mg
17%
Total Carbohydrates 45g
15%
Dietary Fiber 1.7g
7%
Sugars 4.8g
Sugar Alcohols 0g
Protein 9.3g
Vitamin A 0%·Vitamin C 0%
Calcium 15%·Iron 18%
Other nutrients
Net Carbs 43g
Food Score / Grade 0.2
Diabetes Carb Count 45g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0.1mcg
2%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 9mcg
11%
Magnesium 22mg
6%
Phosphorus 105mg
10%
Potassium 120mg
3%
Zinc 1mg
6%
Copper 0.1mg
6%
Manganese 0.5mg
25%
Selenium 23mcg
33%
Thiamin 0.5mg
30%
Riboflavin 0.3mg
19%
Niacin 5mg
23%
Pantothenic Acid 0.4mg
4%
Folate 87mcg
22%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Looking for healthy savory food while needing to watch your weight or blood glucose? Sweet potatoes are not off the menu. Check out this delicious... read more
Don?t let cold weather, snow or short days stop you from keeping active in winter. Here are some activity ideas that fit into anyone?s winter sche... read more
Call them boutique, novel or unusual -- grocery stores are stocking plenty of different vegetable oils these days. Are they nutritionally superior ... read more