Salmon sockeye raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 281
Calories from Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 3.9g
Monounsaturated Fat 3.7g
Cholesterol 105mg
35%
Sodium 222mg
9%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 42g
Vitamin A 8%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 0g
Food Score / Grade 4.1
Diabetes Carb Count 0g
Vitamin B-6 1.2mg
61%
Vitamin B-12 11.8mcg
196%
Vitamin D 873iu
218%
Vitamin E 2mg
9%
Vitamin K 0mcg
0%
Magnesium 59mg
15%
Phosphorus 527mg
53%
Potassium 679mg
19%
Zinc 1mg
6%
Copper 0.1mg
6%
Manganese 0mg
1%
Selenium 61mcg
87%
Thiamin 0.4mg
24%
Riboflavin 0.2mg
14%
Niacin 16mg
81%
Pantothenic Acid 2.3mg
23%
Folate 16mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet