Salmon sockeye raw
Salmon sockeye rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 259 Calories from Fat 84
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% Daily Value*
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Total Fat 9.3g 14%
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Saturated Fat 1.6g 8%
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Polyunsaturated Fat 2.2g
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Monounsaturated Fat 2.7g
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Cholesterol 101mg 34%
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Sodium 154mg 6%
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Total Carbohydrates 0g 0%
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Sugar Alcohols 0g
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Protein 44g
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| Other nutrients | ||||||
Net Carbs 0g
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Food Score / Grade 4.9
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Diabetes Carb Count 0g
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Vitamin B-6 1.4mg 72%
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Vitamin B-12 9.3mcg 155%
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Vitamin D 1,115iu 279%
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Vitamin E 2mg 8%
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Vitamin K 0mcg 0%
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Magnesium 59mg 15%
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Phosphorus 509mg 51%
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Potassium 727mg 21%
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Zinc 1mg 6%
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Copper 0.1mg 6%
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Manganese 0mg 1%
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Selenium 59mcg 84%
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Thiamin 0.3mg 17%
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Riboflavin 0.4mg 24%
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Niacin 17mg 84%
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Pantothenic Acid 2.1mg 21%
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Folate 12mcg 3%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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