Salmon sockeye raw
Salmon sockeye rawNutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 281 Calories from Fat 100
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% Daily Value*
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Total Fat 11g 17%
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Saturated Fat 2.3g 12%
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Polyunsaturated Fat 3.9g
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Monounsaturated Fat 3.7g
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Cholesterol 105mg 35%
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Sodium 222mg 9%
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Total Carbohydrates 0g 0%
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Sugar Alcohols 0g
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Protein 42g
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| Other nutrients | ||||||
Net Carbs 0g
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Food Score / Grade 4.1
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Diabetes Carb Count 0g
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Vitamin B-6 1.2mg 61%
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Vitamin B-12 11.8mcg 196%
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Vitamin D 873iu 218%
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Vitamin E 2mg 9%
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Vitamin K 0mcg 0%
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Magnesium 59mg 15%
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Phosphorus 527mg 53%
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Potassium 679mg 19%
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Zinc 1mg 6%
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Copper 0.1mg 6%
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Manganese 0mg 1%
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Selenium 61mcg 87%
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Thiamin 0.4mg 24%
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Riboflavin 0.2mg 14%
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Niacin 16mg 81%
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Pantothenic Acid 2.3mg 23%
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Folate 16mcg 4%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
