Salmon sockeye raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 259
Calories from Fat 84
% Daily Value*
Total Fat 9.3g
14%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 2.7g
Cholesterol 101mg
34%
Sodium 154mg
6%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 44g
Vitamin A 6%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 0g
Food Score / Grade 4.9
Diabetes Carb Count 0g
Vitamin B-6 1.4mg
72%
Vitamin B-12 9.3mcg
155%
Vitamin D 1,115iu
279%
Vitamin E 2mg
8%
Vitamin K 0mcg
0%
Magnesium 59mg
15%
Phosphorus 509mg
51%
Potassium 727mg
21%
Zinc 1mg
6%
Copper 0.1mg
6%
Manganese 0mg
1%
Selenium 59mcg
84%
Thiamin 0.3mg
17%
Riboflavin 0.4mg
24%
Niacin 17mg
84%
Pantothenic Acid 2.1mg
21%
Folate 12mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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