Scallops cooked steamed

Nutrition Facts

Serving Size:
Amount per Serving
Calories 111
Calories from Fat 8
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 41mg
14%
Sodium 667mg
28%
Total Carbohydrates 5.4g
2%
Sugar Alcohols 0g
Protein 21g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 5g
Food Score / Grade 1.1
Diabetes Carb Count 5g
Vitamin B-6 0.1mg
6%
Vitamin B-12 2.2mcg
36%
Vitamin D 2iu
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 37mg
9%
Phosphorus 426mg
43%
Potassium 314mg
9%
Zinc 2mg
10%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 22mcg
31%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 1mg
5%
Pantothenic Acid 0.4mg
4%
Folate 20mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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