Sea bass cooked dry heat
Sea bass cooked dry heatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 125 Calories from Fat 23
| ||||||
% Daily Value*
| ||||||
Total Fat 2.6g 4%
| ||||||
Saturated Fat 0.7g 3%
| ||||||
Polyunsaturated Fat 1g
| ||||||
Monounsaturated Fat 0.5g
| ||||||
Cholesterol 54mg 18%
| ||||||
Sodium 88mg 4%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 24g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Score / Grade 2.9
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.5mg 23%
| ||||||
Vitamin B-12 0.3mcg 5%
| ||||||
Magnesium 54mg 13%
| ||||||
Phosphorus 250mg 25%
| ||||||
Potassium 331mg 9%
| ||||||
Zinc 1mg 4%
| ||||||
Copper 0mg 1%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 47mcg 68%
| ||||||
Thiamin 0.1mg 9%
| ||||||
Riboflavin 0.2mg 9%
| ||||||
Niacin 2mg 10%
| ||||||
Pantothenic Acid 0.9mg 9%
| ||||||
Folate 6mcg 2%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
There's a lot of interest in variations on fasting for weight loss. What does research say about the effectiveness of fasting diet plans? And most... read more
New Study: Weight Cycling Doesn?t Affect Ability to Lose Weight A new study in Metabolism shows that one?s past experience with ?weight cycling... read more
Running for weight loss may seem counter-intuitive at times. Find out why.
read more
