Seafood Hibachi Scallops by Benihana

Seafood Hibachi Scallops by Benihana

140cals
How to stop emotional eating

May 4, 2026

How to stop emotional eating in 3-steps and 7 helpful strategies

Nov 12, 2025

The impact stress has on your blood sugar can affect everyday life
Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance
Crowdsourced food entries with duplicates and errors compared to verified entries with full nutrients and sources

Mar 31, 2026

Inside the MyNetDiary Food Database: How We Built the Largest Verified Nutrition Database
How to add protein to oatmeal

May 13, 2026

How to add protein to oatmeal: 6 Simple ways to boost your breakfast
Workouts to get back in shape

Jun 8, 2026

Home workouts to help you get back in shape