Sesame seed kernels (shelled) dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 179
Calories from Fat 156
% Daily Value*
Total Fat 17g
27%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 7.2g
Monounsaturated Fat 6.8g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrates 3.3g
1%
Dietary Fiber 3.3g
13%
Sugars 0.1g
Sugar Alcohols 0g
Protein 5.8g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 10%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.5
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 98mg
24%
Phosphorus 189mg
19%
Potassium 105mg
3%
Zinc 2mg
13%
Copper 0.4mg
20%
Manganese 0.4mg
20%
Selenium 10mcg
14%
Thiamin 0.2mg
13%
Riboflavin 0mg
2%
Niacin 2mg
8%
Pantothenic Acid 0.1mg
1%
Folate 33mcg
8%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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