Sesame seed kernels (shelled) toasted with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 726
Calories from Fat 553
% Daily Value*
Total Fat 61g
95%
Saturated Fat 8.6g
43%
Polyunsaturated Fat 27g
Monounsaturated Fat 23g
Cholesterol 0mg
0%
Sodium 753mg
31%
Total Carbohydrates 33g
11%
Dietary Fiber 22g
87%
Sugars 0.6g
Sugar Alcohols 0g
Protein 22g
Vitamin A 2%·Vitamin C 0%
Calcium 17%·Iron 55%
Other nutrients
Net Carbs 12g
Food Score / Grade 6
Diabetes Carb Count 23g
Vitamin B-6 0.2mg
9%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 443mg
111%
Phosphorus 991mg
99%
Potassium 520mg
15%
Zinc 13mg
87%
Copper 1.9mg
93%
Manganese 1.8mg
91%
Selenium 44mcg
63%
Thiamin 1.5mg
103%
Riboflavin 0.6mg
35%
Niacin 7mg
35%
Pantothenic Acid 0.9mg
9%
Folate 123mcg
31%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet